Noodles with sauce of soya´s buds

Ingredients:

1 spoonful of oil
1 onion
1 green pepper
1 carrot
4 tomatoes
250 gr of soya’s buds
2 leaves of basil marine salt (a little bit)

  1. Anoint a saucepan with the oil. Put inside the onion and the pepper chopped, the grated carrot, the crushed tomatoes and the basil.
  2. Take it to the fire until the boil begins. Reduce the flame to the minimum. Cook during 15 minutes.
  3. Add the buds to the sauce. Cover it again and turn off the fire.  Let it rest on the burner for 10 more minutes.

You can find this recipe in :
"LA COCINA NATURAL DE ANGELITA" Nº 4
you may request for a copy to:
angelita@esquinadelasflores.com.ar


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