SESAMO

These Seeds are valued as medicine and food and are used worldwide in gastronomy.. From these seeds comes a no saturated oil which is the best for  chronic disorders, arthritis and arterioesclorosis. 

In external use it is excellent for rheumatic treatments, massages or cutaneous problems, pains, etc. In addition it is very useful for digestion and intestinal absorption, to improve the quality of blood, to relief general fatigue and pains like headaches and annoyances in teeth. 

PREPARATION FORM GOMASIO 

Gomasio is the combination of sesame and salt in the preparation: 15 parts of sesame and 1 of salt. It is slightly toasted and grounded. It serves as species and complement for brown rice. 

It can be used in different preparations like breakfasts, baking, salads, etc.

Undercooked seeds conserve all their nutritious potential.